CULTIVATING SELF-LOVE
One of the biggest lessons we are here to learn is unconditional love, yet for most of us, it is so incredibly hard to love ourselves unconditionally. This workshop takes you on a journey towards healing the relationship with your body and learning to like yourself exactly as you are.
Workshop Exercises and Journal Prompts
The full workbook for this workshop is below. You can download the pdf of the workbook for printing here.