CREATIVITY
Why be creative? How can it help you on your Heart-Powered journey? What is creativity? Why is a creative practice important? This workshop explores these questions and more. I encourage you to watch the video, do the exercises, get creative, and see how creativity can contribute to your healing and expansion. Let’s dive right in!
Inner Child Meditation
I would like for you to journal about everything that came up. Any words/images/inner knowing that came up? It is ok if not. Write all the words that you have on your mind using prompts in the workbook.
Workbook + Journal Prompts
You can download pdf version of the workbook here. Full preview is available below. Don’t skip these exercises!!!
Creative Ideas
(Images by Mari Andrew and my adaptation inspired by her work)
