Shadow and Ego Workshop Recordings

Passengers on the Bus

Visualization exercise to meet your shadow aspects, receive gifts, and healing.

 
 

Personal Statement Meditation

Listen and allow your Higher Self to bring you a message of courage, strength, and encouragement.

 
 
 

Emotional Release Meditation

This guided meditation is an adaptation of Deepak Chopra's exercise. More details here.

 

Blocks + Resistances Visualization

A guided visualization meditation to meet your blocks and resistances.