“My Heart’s Prayer for My Life”

Workshop Supplemental Materials

I created this supplemental workbook to keep you going on your journey of self-discovery and connection to your Higher Self/Soul Essence. It includes some neat daily exercises to support you. You can download the workbooks here. The meditations below are similar to the ones we did during our workshop. These versions are “cleaner” - better produced. I think you will really enjoy them!

“Connecting to the Body” Meditation